Athletic Tape is a crucial piece of equipment that every athlete should always have on hand. Despite the simplicity of this product, its strength and stability make it one of the most versatile items in an athlete’s arsenal.
Athletic Tape Benefits
Athletic tape benefits range from helping prevent injury to making an injury feel more stable.
Athletic tape has elastic qualities that can help maintain joint stability, which is important for muscles and supporting structures that keep a joint in place.
For example, an individual may have torn a ligament in the knee. They may use athletic tape to help hold the leg in place while it heals so they can carry on with their daily activities without a noticeable limp.