Are you struggling with chronic back pain? Try these 4 lower back pain products recommended by experts for effective relief.
Lower back pain is a huge problem for many people. Not only can it contribute towards early retirement due to an inability to perform physical tasks at work, but it can also lower quality of life.
If you are someone who suffers from lower back pain, you might also know how expensive surgeries and physical therapy can be. Especially when they add up over time. So, what can you do about it? How do you relieve lower back pain fast without breaking the bank?
The answer is simple. Utilize at-home lower back pain products. In this post, we're sharing 4 affordable treatment options that you can get started with in the comfort of your own home.Keep reading to learn more!
What Causes Lower Back Pain?
Among other things, common lower back pain causes include:
- Poor posture
- A sedentary lifestyle
- Carrying excess weight on your trunk
- Weak core stabilizing muscles
While most of these causes are preventable, there are still many scenarios where lower back pain is inevitable. These include working in jobs that require heavy physical labour, spending long amounts of time in front of the computer, and dealing with injuries or illnesses.
Thankfully, there are affordable treatment options to help. Take a look at our expert-recommended lower back pain products below!
4 Lower Back Pain Products Recommended By Experts
More often than not, a contributing factor to lower back pain is poor foot alignment. Since your feet lay the foundation for proper posture throughout your ankles, legs, hips, and back, they must be adequately supported. This can be achieved through orthotics that provide arch support and cushioning to absorb shock with each step you take.
Dr. Scholl's® Pain Relief Orthotics are clinically proven to provide all-day lower back pain relief. They do this by evenly distributing body weight to reduce stress and shock to the heel
If you spend long hours working on a computer or at your desk, it is more important than ever to maintain good posture. Failing to do so can lead to tightness and pain in the neck, shoulders, and of course, lower back. Ensuring that you have proper back support doesn't mean you need to buy an expensive ergonomic chair. Rather, you can instantly upgrade any office chair you already own with the right backrest support.
That's why health experts recommend the ObusForme LowBack Backrest Support. Its award-winning design has been known to give proven results for those who have been suffering from lower back aches and pains due to bad posture. It can even reduce lower back pressure by up to 35%!
Learn more by watching this quick video.
If you're in search of instant lower back pain relief, then hot and cold therapy is a great choice. Heat therapy works by improving circulation to the affected area due to increased temperature. Cold therapy, on the other hand, reduces blood flow which decreases inflammation and swelling. When used properly, these two affordable options can significantly reduce lower back pain.
Not sure where to get started with hot and cold therapy? We have the perfect solution for you that combines both therapy styles into one affordable product. The Bed Buddy Back Wrap is designed specifically for the relief of lower back pain, along with other aches and pains. It can be used hot or cold and is ready in minutes!
Back decompression is a technique endorsed by medical professionals for both upper and lower back pain treatment. If you suffer from back pain and are searching for a way to relieve tension and decompress, try Dr. Ho's 2-in-1 Back Decompression Belt.
Dr. Ho's Decompression Belt comes with a hand pump to inflate the belt with air. As it does this, it expands and gently stretches the lower back. Since it fills with air, it's lightweight and not bulky, allowing it to easily fit under your clothes. You can wear it for 30 minutes per day as a therapy belt or wear it all day as an activity belt. You can also wear it at night to help improve sleep.
Don't let back pain get in the way of your ability to enjoy life. Try out these 4 lower back pain products today and find the relief you have been looking for.
Finally, if you have any questions about the products mentioned in this post, feel free to contact us and we will get back to you as soon as possible.
Always be sure to consult your healthcare professional before trying a new pain management technique or product. They can help point you in the right direction to find the product that is best suited to your needs.