Are you dealing with an injury or chronic pain? This guide will help you choose the proper wrist and elbow brace to speed up your recovery.
Getting a brace you feel comfortable wearing for long durations is essential, and with this guide, choosing it becomes easy.
Wrist or elbow injuries can significantly impact your day-to-day life and can take months to get back to normal. Braces can assist in this recovery time, although they might feel a bit restrictive at first. Not to worry, you will get used to them soon enough.
As you age, the recovery periods start to get longer, and it is best to avoid any injury in the first place, although that is not always possible. If you do end up needing a brace, we're here to help guide you in the right direction.
Keep reading to learn how to choose the right wrist and elbow brace!
How to Choose the Proper Wrist and Elbow Brace For You
About Wrist Pain
Wrists are made up of many tiny joints and are like a technological marvel. The most common injury to the wrist is carpal tunnel syndrome. However, the wrist is often injured if you happen to take a fall and brace yourself on the way down. Either way, a wrist brace is often the best way to help strengthen your joint.
If you feel numbness or a tingling sensation after your daily activities, you should see a doctor as soon as possible as you may be developing carpal tunnel syndrome. The carpal tunnel is a narrow passageway surrounded by ligaments and bones on the palm side of the hand. When excess pressure is applied daily, the median nerve gets damaged.
Getting a lightweight and comfortable brace can help you avoid injuries or further damage to an injured wrist. If you have to work with your hands, getting a brace is in your best interest.
A wrist brace supports your wrist while working out and even in the case of an injury. Getting a custom-moulded brace is also possible if you can't find a brace that fits you.
Our Top Wrist Brace Recommendations
We have a wide variety of wrist braces from different companies that you can use to alleviate wrist pain. The Core Products Swede-O range has been wildly popular as it has an immobilizer that can support the wrist and the thumb.
We also have a Donjoy Wrist Brace with unique graphics in the form of Captain America's shield. This brace is for every marvel fanatic out there. The Ortho Active range is for people looking for adjustable wrist braces or a resting hand orthosis. Ortho Active also offers wrist wraps as an alternative to a full-on brace.
About Elbow Pain
Elbows are an essential part of your arm's range of motion. It is a pivot point that lets you raise your arm and curve them for various activities. For example, if you need to curl any weight, your elbows will have to be engaged.
People who have intense activity throughout the day are at a greater risk for elbow-related injuries. These are serious injuries that can render your arm useless for the duration of your recovery.
You may also experience acute elbow pain if you're in trades that require a closed grip hand for most of the day. Pain can also occur if you type a lot, but you are more likely to develop carpal tunnel syndrome first.
Tennis elbow or epicondylitis is a condition that affects the elbow. It causes pain at the tendons of the forearm, where the muscles attach to the bone located outside your elbow. As the condition worsens, the pain reaches the forearm and can cause pain even while doing ordinary daily tasks.
Our Top Elbow Brace Recommendations
We have a great range of elbow braces that will help you with your tennis elbow pain. All of them are quality products for different uses.
Ortho Active has a variety of different options for you to choose from, depending on what you're looking for. The Epi Clasp with D-ring model is a top-of-the-line product that has helped many people over the years. You can also get a brace with a pad if you like cushioning at your elbow.
Imak has both braces and sleeves to help you. The Night Brace is a comfortable option, and you can use it anytime you want. Sleeves also help people that are chronically in pain. All of these provide support to the elbow and forearm and help you reduce the pressure on them.
You should consult a doctor and get a brace that will be suitable for you. Wrist and elbow pain can alter how you perform daily tasks if they do not get the care they need. So if you have been postponing dealing with your pain, consider getting a brace to help.