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Fitness & Support

Osteoporosis Fitness and Support

Exercise is important for preventing osteoporosis because it stimulates the production of new bone cells in the body.

Does walking build bone density?

One of the many benefits of walking is that it builds and maintains strong bones. It's also an excellent exercise for your heart, can help control weight, and has been shown to stimulate the brain in ways that may help improve focus.

Walking is a weight bearing exercise that builds and maintains strong bones, which are needed for healthy muscles, strong teeth, and strong joints.

Osteoporosis and balance board

Balance board is a type of exercise equipment that can be used to improve balance, lower back pain, and strengthen the trunk. It is typically used by someone who has had a recent fracture or by someone who suffers from osteoporosis to prevent subsequent fractures.

The user stands on the board with their feet spread apart to mimic the stance they would have if they were carrying heavy items on both sides of their body.

More Osteoporosis Fitness and Support Products

  • Inversion Table
  • Abdominal Binder
  • Rocker Board
  • Traction Set
  • Weeble Board
  • Wooble Board
  • Exercise Pulley

TheraBand

TheraBand FlexBar Resistance Bar

$39.99 $21.95

TheraBand FlexBar Resistance Bar The TheraBand FlexBar Resistance Bar is a flexible, durable device used to help improve grip strength in the arm, hand and shoulder. It is clinical-research proven to be effective in treating Tennis Elbow and...

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Fitterfirst

Fitterfirst Professional Balance Boards

$109.95

Fitterfirst Professional Balance Boards While many people invest a lot of energy and time into established, conventional training methods like lifting, jumping, and running in their quest to become stronger, fitter, healthier and leaner, it may come as a...

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Fitterfirst

Fitterfirst Professional Rocker Board 20"

$165.00 $128.95

Fitterfirst Professional Rocker Board 20" The Fitterfirst Professional Rocker Board is ideal for beginners to balance training, seniors, and those involved in rehabilitation for knee, ankle, and other leg injuries. Included in it is a single plane of...

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Fitterfirst

FitterFirst Pro Combobble Board

$160.00 $125.95

FitterFirst Pro Combobble Board Twist boards are popular at-home workout instruments that significantly improve the quality of exercises by cranking up the difficulty level for the user. Exercisers need to balance themselves on wobble boards while...

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Mobb Healthcare

MOBB Cervical Traction Set

$33.00 $25.95

MOBB Cervical Traction Set The Mobb Cervical Traction Set helps to relieve joint related back and neck pain. Head Traction Set Features Fill bag with water to desired weight Stretches and separates joints Tool free assembly Fits over standard doors If...

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Fitterfirst

FitterFirst Classic Balance Board

$60.00 $48.95

FitterFirst Classic Balance Board The lightweight Classic Balance Board is the next generation of balance board. Easily incorporate balance training into your home and work life by using the Classic Balance Board during daily activities. See benefits...

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Fitterfirst

FitterFirst Extreme Balance Board Pro

$299.00 $238.75

FitterFirst Extreme Balance Board Pro The new Fitterfirst Extreme Balance Board Pro is the most advanced balance board offered and effectively trains balance and coordination, increases proprioceptive awareness and improves ankle and knee strength and...

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Fitterfirst

FitterFirst Soft Balance Board

$125.95

FitterFirst Soft Balance Board The FitterFirst Soft Balance Boards are designed to help improve your balance, coordination, and proprioception. FitterFirst Balance Board Features Helps to reduce risk of sports injuries Increases ankle and lower leg...

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Fitterfirst

FitterFirst Door Hook

$4.50 $2.75

FitterFirst Door Hook The FitterFirst Door Hook attaches to any doorway to add to your resistance band exercises. Door Hook Features Sturdy and durable Close end with tabs in door and put resistance band/tube through the loop Provides a wider range...

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Fitterfirst

FitterFirst Weeble Boards

$95.00 $78.95

FitterFirst Weeble Boards The FitterFirst Weeble Boards are great for improving balance and core strength, as well as increase proprioception (feedback loop between brain and body). Balance Boards Features & Benefits: Two 11" diameter boards 3...

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Fitterfirst

FitterFirst Shoulder Roller

$15.50 $11.99

FitterFirst Shoulder Roller FitterFirst Shoulder Roller is great for the rehabilitation of shoulder injuries or surgery.  Roller for Shoulder Features Easily hooks onto door Helps increase range of motion Helps increase shoulder strength ...

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ProStretch

ProStretch CoreStretch

$128.88 $99.00

ProStretch CoreStretch The CoreStretch® will help you stretch you way into lower back pain relief! The CoreStretch was originally developed for Physical Therapists to help patients achieve the safest lower back stretch by using the...

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Fitterfirst

FitterFirst Airex Balance Pad Blue

$170.00 $138.95

FitterFirst Airex Balance Pad Blue The Airex balance pad blue is an ideal piece of equipment for athletes or anyone looking to improve their balance. It is a soft, durable, and lightweight pad that can be used for various exercises. Airex balance cushion...

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Mobb Healthcare

MOBB Exercise Pulley

$31.00 $24.95

MOBB Exercise Pulley Mobb Exercise Pulley helps to restore upper body mobility.  Pulley for Home Gym Features Fits over any standard door Portable for use at home or when travelling Can be used while sitting or standing If you're needing to...

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Fitterfirst

FitterFirst Combo Board

$165.00 $128.95

FitterFirst Combo Board The FitterFirst Combo Board comes with four varying levels of balance training, making it suitable for everyone from seniors to athletes.  Wobble Board Features & Benefits Made from high quality birch plywood...

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TheraBand

TheraBand Wobble Board

$140.00 $128.95

TheraBand Wobble Board TheraBand Wobble Board offers an unstable and sensory-stimulating surface designed to facilitate balance and proprioceptive training and automatic postural reactions. Balance Board Features: Provides multiple planes of...

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