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Resistance

Resistance Bands

Most people exercise by using their own body weight as resistance, but there are many benefits to adding an external form of challenge. Resistance bands are lightweight, stretchable exercise equipment that can be added as a challenging mode to any fitness routine.

They're commonly used in strength training to add extra resistance against the movement and assistance in exercises such as the chest press, bicep curls, and push-ups. If you're just getting back into your workout routine after taking time off, or you're looking for something new to try, these bands might be right for you!

Are Resistance Bands Effective

The resistance band is a versatile and inexpensive workout tool. Compared to other workout tools, such as weight machines or weights, bands offer many more exercises and many different levels of intensity. The bands can be used for muscle-building exercises, stretching, and strengthening. Resistance bands can be used in any location because they take up no space and are lightweight.

Resistance Bands Benefits

  • Easy to learn
  • Full body workout
  • Muscle tone and endurance
  • Cost-effective

TheraBand

TheraBand FlexBar Resistance Bar

$39.99 $21.95

TheraBand FlexBar Resistance Bar The TheraBand FlexBar Resistance Bar is a flexible, durable device used to help improve grip strength in the arm, hand and shoulder. It is clinical-research proven to be effective in treating Tennis Elbow and...

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Fitterfirst

FitterFirst Smart Guard Sleeved Tubing

$29.75

FitterFirst Smart Guard Sleeved Tubing The FitterFirst Smart Guard Sleeved Tubing is the safest, most durable exercise cable available with its safety sleeve technology. The covered tubing prevents wear on the cable and over-stretching...

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Mobb Healthcare

MOBB Leg Up Lift Assister Band

$24.00 $17.95

MOBB Leg Lift Assister Band A simple and easy way to help lift or assist leg movement when sitting or in bed. Leg Lift Assist Band Features Great for those with hip arthritis or recovering from hip replacement surgery Band is 36" long Durable hand...

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CanDo

CanDo Singles Individual Resistance Bands

$5.50

CanDo Singles Individual Resistance Bands CanDo Singles Individual Resistance Bands high quality latex resistive exercise bands has been used in clinics for rehabilitation, conditioning and training since 1987. It is an economic solution for upper...

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Rock Tape

Rock Tape RockBand Flex Resistance Band

$26.50

Rock Tape RockBand Flex Resistance Band Forget latex and rubber. RockBand Flex is your all-in-one rehabilitation, stretch and mobility solution. Available in three resistances, RockBand Flex unlocks a universe of movement improvement and is designed to...

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Fitterfirst

FitterFirst Door Hook

$4.50 $2.75

FitterFirst Door Hook The FitterFirst Door Hook attaches to any doorway to add to your resistance band exercises. Door Hook Features Sturdy and durable Close end with tabs in door and put resistance band/tube through the loop Provides a wider range...

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Relaxus

Relaxus Exerfit Loop Bands Set of 3

$19.00 $13.45

Relaxus Exerfit Loop Bands Set of 3 Relaxus Exerfit Loop Bands Set of 3 are one of the most diverse and affordable fitness and rehab tools available providing a full body workout. Therapists use resistance exercise bands for rehabilitation including...

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CanDo

CanDo Round Hand Exercisers

$14.95 $9.97

CanDo Round Hand Exercisers CanDo Round Hand Exercisers were specifically made to indicate progression in six colours and two shapes. Hand Exercisers can be used for hand, finger and forearm strengthening. Theses hand exercises are microwave and...

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Relaxus

Relaxus Exerfit Bands Set of 3

$19.00 $13.45

Relaxus Exerfit Bands Set of 3 Relaxus Exerfit Bands are one of the most diverse and affordable fitness and rehab tools available providing a full body workout. Therapists use resistance exercise bands for rehabilitation including the improvement of...

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CanDo

CanDo Low Powder Exercise Bands 50 yards

$122.25

CanDo Low Powder Exercise Bands 50 yards CanDo Low Powder Exercise Bands ARE high quality latex resistive exercise bands that have been used in clinics for rehabilitation, conditioning and training since 1987. It is an economic solution for upper and...

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ProStretch

ProStretch StretchRite

$45.10 $35.60

ProStretch StretchRite StretchRite® is the patented tool that makes stretching more effective, comfortable and fun! It is so effective that it is used by everyone from collegiate and professional athletes to arthritis sufferers and weekend...

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CanDo

CanDo Digi-Flex LITE

$26.00 $20.95

CanDo Digi-Flex LITE The CanDo Digi-Flex LITE is here to strengthen your fingers. It can allow your fingers to exercise anywhere and any moment you want to. This finger exercise tool is also ideal for individuals finger therapy or rehabilitation. It...

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